Protein Calculator 


Use this macronutrient calculator to find out how many grams of protein, carbohydrates, and fats, based on the provided percentages below, you need to meet your macronutrient goals.

Calculate Recommended Protein, Carbs, and Fats

Calculate Macronutrients 



<iframe width="100%" height="380" frameborder="no" scrolling="no" src="https://tribelocus.com/macronutrients-calculator/"></iframe>

Enter your daily caloric needs:
Calories /Day Grams /Day
55% Carbohydrates
25% Proteins
20% Fats

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    calculators was last modified: July 17th, 2022 by Derek Curtice